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Category Archives: Salads

Quinoa Tabbouleh Salad
Journal / Mother's Day / Recipes / Salads / Side Dishes / Spring

Quinoa Tabbouleh Salad

Posted on April 12, 2013 by bjssolutions

Serves 8 Per Serving: 220 cal. • 15g fat • 3g fiber • 4g protein Ingredients 1 cup Earthly Choice Organic Quinoa 2 cups water 1 tsp. Earth’s Pride All Natural ™ Sea Salt, divided ½ cup Rozzano® Organic Extra Virgin Olive Oil Juice of half large Lemon (about 3 Tbsp.) 1 clove Garlic, minced … Continue reading »

Cole Slaw with Yogurt Dressing
Journal / Mother's Day / Recipes / Salads / Spring

Cole Slaw with Yogurt Dressing

Posted on April 12, 2013 by bjssolutions

Serves 6 | Prep Time: 10 min. | Cooling Time: 1 hr. Per 210g Serving: 210 cal. • 13g fat • 3g fiber • 8g protein Ingredients 24 oz. Fresh Express Cole Slaw Mix 12 oz. Chobani 0% Non-Fat Plain Greek Yogurt ½ cup Hellmann’s Real Mayonnaise ¼ cup Heinz White Vinegar 2 Tbsp. Berkley … Continue reading »

DIY Salad Dressings
Journal / Mother's Day / Recipes / Salads / Video

DIY Salad Dressings

Posted on February 25, 2013 by bjssolutions

2 Parts Oil/Base + 1 Part Acid + Flavorings (to taste) Get Balsamic Vinaigrette Recipe    Get Honey-Lemon Dressing Recipe More Dressing Ingredients to Mix & Match Choose one or more ingredient from each category. Have fun and experiment with flavors. OILS & BASES Rozzano Organic Extra Virgin Olive Oil Wesson Canola Oil Mazola Corn Oil … Continue reading »

Pear, Blue Cheese & Pecan Salad
Journal / Mother's Day / Recipes / Salads / Spring

Pear, Blue Cheese & Pecan Salad

Posted on February 25, 2013 by bjssolutions

Servings: 2-4 | Prep Time: 15 minutes 206 cal. • 9g fat • 5g fiber • 4g protein Ingredients ¼ cup Rozzano® Organic Extra Virgin Olive Oil Juice of ½ Tropicana Lemon (about 2 Tbsp.) ¼ tsp. Berkley & Jensen® Clover Honey ¼ tsp. Morton’s Kosher Salt ¼ tsp. Pepper Two large handfuls Organic Baby … Continue reading »

Honey-Lemon Dressing
Journal / Mother's Day / Recipes / Salads

Honey-Lemon Dressing

Posted on February 25, 2013 by bjssolutions

¼ cup Rozzano Organic Extra Virgin Olive Oil Juice of ½ Tropicana Lemon (about 2 Tbsp.) ¼ tsp. Berkley & Jensen Clover Honey ¼ tsp. Morton’s Kosher Salt ¼ tsp. Pepper Pour olive oil into a clean, empty jar. Add lemon juice and honey. Season with salt and pepper to taste. Screw lid tightly onto … Continue reading »

Spring Pea & Grilled Salmon Salad
Journal / Mother's Day / Recipes / Salads / Spring

Spring Pea & Grilled Salmon Salad

Posted on February 25, 2013 by bjssolutions

Servings: 2 – 4 | Prep Time: 15 minutes | Cook Time: 8 minutes 394 cal. • 24g fat • 8g fiber • 26g protein Ingredients ¼ cup Rozzano Organic Extra Virgin Olive Oil Juice of ½ Tropicana Lemon (2 Tbsp.) ¼ tsp. Grey Poupon Dijon Mustard 1 tsp. McCormick Dill Salt & Black Pepper to taste ½ … Continue reading »

Balsamic Vinaigrette
Journal / Mother's Day / Recipes / Salads

Balsamic Vinaigrette

Posted on February 25, 2013 by bjssolutions

¼ cup Rozzano Organic Extra Virgin Olive Oil 2 Tbsp. Rozzano Balsamic Vinegar Earth’s Pride All Natural Sea Salt (to taste) Earth’s Pride Organics Black Pepper (to taste) Pour olive oil into a clean, empty jar. Add balsamic vinegar and season with salt and pepper to taste. Screw lid tightly onto jar and shake to … Continue reading »

Chicken Tortilla Salad
Journal / Mother's Day / Recipes / Salads / Spring

Chicken Tortilla Salad

Posted on February 25, 2013 by bjssolutions

Servings: 2 – 4 | Prep Time: 28 minutes | Cook Time: 18 minutes 502 cal. • 21g fat • 7g fiber • 53g protein Ingredients 2 Tbsp. Rozzano Organic Extra Virgin Olive Oil 1 tsp. Earth’s Pride Organics Cumin 1 tsp. chopped fresh Coriander or Parsley 2 Perdue Boneless Skinless Chicken Breasts (about 1 lb.) … Continue reading »

Muffuletta Salad
Journal / Mother's Day / Recipes / Salads / Spring

Muffuletta Salad

Posted on February 25, 2013 by bjssolutions

Servings: 2 – 4 | Prep Time: 20 minutes 308 cal. • 15g fat • 2g fiber • 22g protein Ingredients 2 Slices Applegate Farms Natural Uncured Black Forest Ham 2 Slices Applegate Farms Natural Provolone Cheese 4 Slices each Genoa Salami, Capocollo and Sopressata from Daniele Italian Meats Artisan Collection 4 cups Fresh Express … Continue reading »

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