Frozen Food / Journal / Meatless

General Tso’s Chick’n

general_tso_chicken

Serves 4

What You Need:
1 pouch Success Boil-in-Bag Whole Grain Brown Rice
2 cups Earth’s Pride Organics Frozen Broccoli Florets
4 Morningstar Farms Chick’n Patties
4 Tbsp. Iron Chef General Tso’s Chicken Sauce
½ to 1 tsp. McCormick Crushed Red Pepper, to taste

Make It:
1. Bring pot of water to boil over high heat. Add unopened pouch of rice and cook per package directions; set aside.
2. Microwave broccoli in microwave-safe bowl on HIGH until firm-tender, about 3 min*.
3. Microwave Chick’n Patties on microwave-safe plate on HIGH for 1 min. 4. Cut or tear cooked patties into bite-sized pieces and place in microwave-safe bowl; stir in General Tso’s sauce. Microwave on HIGH for 45 seconds.
5. Remove from microwave and stir in crushed pepper, to taste.Microwave on HIGH for 15 to 45 seconds, checking every 15 seconds to prevent overcooking.
6. To serve, divide brown rice between 4 plates and top with one-quarter each ofGeneral Tso Chick’n and broccoli.