Servings: 24 tarts | Prep Time: 25 min. Refrigeration/Cooling Time: 1 hr. | Cook Time: 15 min. Per Serving: 100 cal. • 5g fat • 0g fiber • 1g protein Ingredients 1 stick + 2 Tbsp. Wellsley Farms Unsalted Butter, slightly soft 5 Tbsp. Domino Pure Cane Sugar 1 large Egg yolk ½ tsp. Berkley …
Servings: 2-4 | Prep Time: 15 minutes 206 cal. • 9g fat • 5g fiber • 4g protein Ingredients ¼ cup Rozzano® Organic Extra Virgin Olive Oil Juice of ½ Tropicana Lemon (about 2 Tbsp.) ¼ tsp. Berkley & Jensen® Clover Honey ¼ tsp. Morton’s Kosher Salt ¼ tsp. Pepper Two large handfuls Organic Baby …
Servings: 4 | Prep Time: 10 minutes | Cook Time: 20 minutes 390 cal. • 27g fat • 0g fiber • 32g protein Ingredients ½ cup Hellmann’s Real Mayonnaise ¼ cup Sargento Cheddar Jack (about 1 oz.) 1½ tsp. Lime Juice ¾ tsp. Spice Island Chipotle-Chile Rub 4 Perdue boneless, skinless chicken breasts ¼ cup …
Makes: 4 servings What You Need 8 oz. Barilla® Whole Grain Penne 5 cups fresh Broccoli Florets ½ cup Rozzano® Organic Extra Virgin Olive Oil 10 Garlic cloves, minced ½ cup Pacific Natural Foods® Organic Low-Sodium Chicken Broth Grated zest of 1 lemon Salt and freshly ground pepper ¼ cup Parmesan cheese Make It Bring …
Serves 2 2 Kiwis, peeled and chopped 1 Banana, peeled 1 Pineapple Spear 5 Strawberries, hulled Juice of 1 Lime 1 cup ice Blend & Serve 100 cal. • 0g fat • 2g fiber • 1g protein
Servings: 8 | Prep Time: 10 minutes | Cook Time: 12 minutes 394 cal. • 24g fat • 8g fiber • 26g protein Ingredients 1 envelope Lipton® Recipe Secrets® Onion Soup Mix 2 lb. Lean Ground Beef or Ground Chicken ½ cup Water Preparation Combine all ingredients in large bowl; shape into 8 patties. Grill or … Continue reading »
Ingredients 3 medium Eggplants 2 Lemons 4 – 8 cloves Garlic (to taste) Earth’s Pride Organics™ Sea Salt, to taste Pinch Crushed Red Pepper (optional) 2 Tbsp. Plain Nonfat Yogurt 4 – 6 Tbsp. Rozzano® Organic Extra Virgin Olive Oil Preparation Preheat grill on high. Roast eggplants, turning frequently, until their skin is well charred … Continue reading »
Servings: 8 | Prep Time: 14 minutes | Cook Time: 10 minutes Ingredients ½ Red Onion, chopped 1 cup cooked Fresh Corn Kernels (about 3 ears) 1 cup diced Zucchini (1 small squash) 1 cup diced Yellow Squash (1 small squash) 1 cup chopped Green Beans (1″ pieces) 1 cup chopped Tomato (1 large) 1 Green … Continue reading »
Servings: 6 Ingredients 1 10-oz. pkg. Spring Mix or Baby Spinach 4 cups seedless Watermelon, cubed 1 small Red Onion, 1⁄4″ julienne strips ½ cup Pitted Kalamata Olives 5 oz. Crumbled Feta Cheese Dressing 1 clove Garlic, minced 3 Tbsp. Fresh Lime Juice 3 Tbsp. Berkley & Jensen® Honey ½ cup Rozzano® Organic Extra Virgin … Continue reading »
6 porciones | Tiempo de preparación: 5 minutos | Refrigeración: 30 minutos | Tiempo de cocimiento: 16 minutos Por cada porción: 262 calorías • 18 g de grasa • 0 g de fibra • 24 g de proteina Este filete inspirado en la comida latina, se acompaña perfectamente de arroz y frijoles. Otra opción es … Continue reading »
6 porciones | Tiempo de preparación: 5 minutos | Tiempo de cocimiento: 16 minutos Por cada porción: 252 calorías • 16 g de grasa • 0 g de fibra • 24 g de proteina Ingredientes 1 cucharada de sazonador de carnes Montreal Grill Mates de McCormick 1 cucharada de azúcar morena ligera Domino ½ cucharada … Continue reading »
Servings: 2 – 4 | Prep Time: 15 minutes | Cook Time: 8 minutes 394 cal. • 24g fat • 8g fiber • 26g protein Ingredients ¼ cup Rozzano Organic Extra Virgin Olive Oil Juice of ½ Tropicana Lemon (2 Tbsp.) ¼ tsp. Grey Poupon Dijon Mustard 1 tsp. McCormick Dill Salt & Black Pepper to taste ½ … Continue reading »
